Mini trampoline fitness class is a fun way to get fit using mini trampolines to jump your way into shape. Jumping is a great way to improve your cardio fitness while toning though the legs, bum and core with a toning section at the end to ensure to whole body is worked. Chart music mixed with dance classics and disco lights ensures a party atmosphere in every class. Mini trampoline fitness class is suitable for all ages and abilities and is great for those getting back into fitness. It is low impact and joint friendly. 

Class Times

Thursday – 7.30pm