UNIT 1 FITNESS & MARTIAL ARTS
Mini Trampoline Fitness
Lose weight, improve your core strength, and have a great time doing it at one of our mini trampoline fitness classes!
MINI TRAMPOLINE FITNESS
Book Your Mini Trampoline Class Today
Frequently Asked Questions?
Standard gym attire; comfortable, loose fitting clothing, as well as a good pair of trainers, is perfect for our mini trampoline fitness classes.
With all that bouncing around, we don’t recommend eating too heavily right before one of these classes. Something light and high in energy, like a banana or a granola bar, will make for a comfortable and productive session.
Yes! Due to the low-impact nature of our mini trampoline fitness classes, it’s a great way to get some exercise in when you’re pregnant or healing from an injury.