UNIT 1 FITNESS & MARTIAL ARTS

Martial Arts Classes

No matter what your level of fitness we have a class for you.

karate classes in chesterfield unit 1

MARTIAL ARTS CLASSES

At Unit 1 you can choose from a wide variety of different martial arts classes. Whether you’re looking for basic self-defence, weapons training or to learn a martial art for competitive reasons, there’s an option available for you.

We offer mixed classes for adults, family only sessions, ladies only sessions and sessions for children. For those looking to train for serious competition, we offer advanced classes and team training.

WADO RYU KARATE

Wado Ryu, which translates as ‘the way of peace and harmony’ is a free flowing style of karate that allows more flexibility than most other rigid styles. It is a form of sport or ‘freestyle’ karate that includes punches, kicks, sweeps, take downs, kihon, self defence, weapons and semi contact sparring. Competitive sparring, where students aim to score points, is undertaken in controlled and supervised conditions. Students of Wado Ryu learn discipline, develop strength and flexibility, and improve power, fitness and confidence.

karate classes in chesterfield wadoo unit 1
kck boxing classes chesterfield unit 1

KICKBOXING CLASSES

Kickboxing is a fast-paced and dynamic martial art that enhances flexibility, balance and agility. As a student of kickboxing, you can expect to become fitter, improve your co-ordination and develop your confidence, as well as learning effective and useful self defence skills.

MARTIAL ARTS

Class Time Table

Monday

Kids Karate - 5:30pm


Adults Kickboxing - 7:30pm

Tuesday

Kids Karate - 4:45pm


Kids Karate - 6:00pm


Family Karate - 7:15pm

Thursday

Adults Kickboxing - 7:00pm

 

Friday

Kids Karate - 5:00pm


Ladies Kickboxing - 6:00pm

Saturday

Kids Karate - 9:00am


Kids Karate - 10:00am


Kids Karate - 11:00am

HOW TO FIND US

Unit 1 Fitness & Martial Arts
Brimington Road,
Chesterfield,
S41 7UW
(behind the car wash)

OUR CLASSES

  • Martial Arts

  • Fitness Pilates

  • Ten3s

  • Boxercise

  • Strong By Zumba

  • Mini Trampoline

  • Legs Bums & Tums

  • Personal Training

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