Jiggy Jump is a fun way to get fit using mini trampolines to jump your way into shape. Jumping is a great way to improve your cardio fitness while toning though the legs, bum and core with a toning section at the end to ensure to whole body is worked. Chart music mixed with dance classics and disco lights ensures a party atmosphere in every class. Jiggy Jump is suitable for all ages and abilities and is great for those getting back into fitness. It is low impact and joint friendly.