karate classes in chesterfield - girls

Martial Arts Classes

No matter what your level of fitness we have a class for you

karate classes in chesterfield unit 1



At Unit 1 you can choose from a wide variety of different martial arts classes. Whether you’re looking for basic self-defence, weapons training or to learn a martial art for competitive reasons, there’s an option available for you.

We offer mixed classes for adults, family only sessions, ladies only sessions and sessions for children. For those looking to train for serious competition, we offer advanced classes and team training.

karate classes in chesterfield wadoo unit 1



Wado Ryu, which translates as ‘the way of peace and harmony’ is a free flowing style of karate that allows more flexibility than most other rigid styles. It is a form of sport or ‘freestyle’ karate that includes punches, kicks, sweeps, take downs, kihon, self defence, weapons and semi contact sparring. Competitive sparring, where students aim to score points, is undertaken in controlled and supervised conditions. Students of Wado Ryu learn discipline, develop strength and flexibility, and improve power, fitness and confidence.

kck boxing classes chesterfield unit 1



Kickboxing is a fast-paced and dynamic martial art that enhances flexibility, balance and agility. As a student of kickboxing, you can expect to become fitter, improve your co-ordination and develop your confidence, as well as learning effective and useful self defence skills.

Class Timetable




5.30pm - Kids Karate

7.30pm - Adults Kickboxing

8.30pm - Fight Club



4.45pm - Kids Karate

6.00pm - Kids Karate

7.15pm - Family Karate

8.15pm - Adult Karate



5.30pm - Kids Karate Team

6.30pm - Adults kickboxing



5.00pm - Kids Karate

6.00pm - Ladies Kickboxing


9.00am - Kids Karate

10.00am - Kids Karate

11.00am - Family Karate

fitness classes chesterfield unit 1


Alongside our martial arts classes, we also offer a range of fitness training classes in our well-equipped gym. Choose from our different classes which offer something for everyone, from those looking to kick-start a new health and fitness regime to those who want an intense workout.

fitness classes in chesterfield kettlebells


A high energy class set to high intensity music. You’ll work your muscles hard on the bags before using the kettlebells, targeting your whole body. This is a great session for anyone looking to improve strength and flexibility, cardio and tone their body. It isn’t easy, but it’s lots of fun!

Kettlebell Oblivion

Monday - 6.30pm

fitness classes in chesterfield body combat


Kombat+  is a great way to get fit. The movements incorporated into the Kombat+ sessions are based on martial arts, so you’ll be punching and kicking your way to fitness (it’s such good fun it won’t even feel like hard work!). Kombat+ is great for cardio, developing balance and flexibility and gaining an all over workout.


Sunday - 11.00am

Wednesday - 6.00pm

Friday - 7.30pm

Scroll to Top