Boxercise is a boxing-based fitness class that works the whole body. We use the techniques used by boxers to keep fit and in great shape, think punching, skipping and shuttle runs along with core work and body weight exercises. We also use kettle bells and hand weights for full body toning.
HOW TO FIND US
Unit 1 Fitness & Martial Arts
Brimington Road,
Chesterfield,
S41 7UW
(behind the car wash)